Bricep has finally launched, and with it comes a ton of features to healp you achieve your goals!
Home Page
When you open Bricep, you are greeted with a stunning homepage, which allows you to create a workout, start an empty workout and view all your saved workout tempelates.
On clicking create workout, you are taken to a screen where you can add your exercises, add a name for your tempelate and save it. The saved workout can now be seen on your home page.
On clicking on a workout tempelate, you can preview the workoout, edit it and start the workout.
An empty workout allows you to start a workout with no exercises, and you add the exercises as you go ahead with the workout.
On finishing a workout, you can see a Heat Map of all the muscles you hit in that workout.
On first use, you will see the Text to give permission to Bricep to write your workouts in Health. Bricep makes use of the amazing tools provided by iOS to save your workouts in the Health app, allowing you to view trends in the Health app too and save workouts to Health without and Apple Watch. Bricep also tries to calculate the calories burnt which can be viewed in Health.
Planning workouts
Bricep allows you to Plan their workouts for a week by allowing you to map your workout tempelate to a day. Just go to the Planner tab, click on create, assign your workout tempelate to a day and Create. You might have to switch to another tab and come back to the planner tab to render your new Plan.(Yes, this is a known glitch. It will be fixed in the next update).
Account
Next comes the account tab. At the top you get an option to upgrade to Bricep Premium. Bricep premium allows you to get an Ad-free version of the app.
You can see your rank in this tab.Rank points are given everytime you log a workout which is 15 minutes or longer.
You also get the option to delete your account, change your password or sign out
Finally, you can view your Past Workouts. Only the previous 10 workouts can be viewed.
Weekly Heat Map
You can view your muslce groups hit in a week, with a Heat Map. This Heat Map resets every week to show you the muscles targeted in that week
Measurements Tab
Finally, you get access to one of the best Measurements Stack.
You can Log your Weight over time, Add pictures for comparison and also log your body measurements for comparison. No other workout app offers you as many tools to monitor progress
And thats all for the launch of Bricep. We will constantly monitor for any bugs and keep updating this app to make it one of the best out there. We hope you enjoy the app and for any support kindly email us.